REGISTRATION FORM TO RECEIVE MORE INFORMATION
Please indicate your fitness goals:
Please mark all which apply:
The Above Registration Form Will Inform Me To Contact You for Your 30Minute Consultation which includes Body Fat %, Blood Pressure Reading and Resting Heart Rate. Or Please Call Jean at (949) 951-1818 and Schedule Your 30minute Consultation
When you sign-up, the first 2 days will consist of 6 fitness tests:
Cardiovascular Fitness Flexibility Muscular Endurance Muscular Strength Balance / Coordination and Postural Analysis All tests are documented as your base including Your Before Pictures, Body Fat%, Circumference Measurements, Blood Pressure, Resting Heart Rate, and Weight .
A detailed Nutrional Guidance program will be introduced, I call it: "ERA Principles for 'Education, Realization, Actualization'...you'll love it! There are no hypes here, strictly safe, scientifically based teaching in movement, physiology, and psychology. Congratulations, because next you begin the exciting journey toward obtaining your goals in the most effective, efficient way which naturally leads to maintaining what you've achieved!Automatically increase your motivation by reviewing your monthly computerized progress charts! |
Take a look at what I offer:
Free Weights, Paramount Machines, Swiss Balls
Strength/Power/Sport Training
Cardiovascular Training
Circuit Training
Form & Technique Principles
Sound Nutritional Guidance
Lifestyle Modification Techniques
Computerized Monthly Progress Reporting
Pilates Mat, Reformer, Cadillac
Medicine Balls/Plyometrics/Balance Boards
Heart Rate/Blood Pressure Monitoring
Interval/Cross Training
Muscular Endurance Training
Flexibility Training
Rollerblading Basics
Fitness Made Fun = Motivation!
Treadmill Training
Massage Therapy Associate
Fun-2B-Fit Club...Come and Meet New Friends!
Enjoy learning new skills!
Beginners/Intermediate/Advanced/Mature Adults
18+ Years of Professional Full Time Experience!
| | | | | | | | | | | | | | | | | | | | | |
Train in a Private Studio at no extra cost! No Distractions, No Wasted Time, No Gym Fees! Train with a Professional Trainer, not a trainee!
Please call now (949) 951-1818 Lake Forest, CA USA or Register at top of page to be Contacted for Your 30 minute Consultation.
|